Testimonials
Jo
“Thank you Anne and Sabine, I have some new tools to take me forward. Nia was fabulously energising as always!”
Read MoreAnon
“I found the Complete Chillout a very nurturing experience. It was a chance to reconnect with my systems. Also the 5 stages sequence at the end was illuminating – I’d never done anything like it before. Loved the breathing exercises – again a chance to do new things and learn about myself. Thank you Anne [...]
Read MoreJenny
“The Complete Chillout was a physically, emotionally and spiritually relaxing and uplifting day, warm and friendly – can we bottle the feeling please? ”
Read MoreJackie
“I loved my first Nia session. A well balanced mix of exercise, relaxation, and something deeper. I left feeling energised, relaxed at a very deep level, and surprisingly supple. I will be back!”
Read MoreCelia
“Nia is great fun, and you don’t have to worry about being fit, keeping up or even doing all the right moves! In fact it’s really liberating, it’s so easy going, energising and uplifting! I love it – you can dance like no-one’s watching!!!”
Read MoreJo
“Class was brilliant and just what I needed, I feel so energised and had this big smile on my face all the way home.”
Read MoreHelen
“The most enjoyable exercise class I’ve ever been to. I never clock watch however hungry I am after work”
Read MoreCarol
“Nia is the most enjoyable dance exercise class I have ever attended, I like the fluidity and diversity and how you can relax into it without any pressure to remember long complicated routines”
Read MoreRachel
“Nia is exercise without the chore. Expressive movement to beautiful beats and dance moves that make you feel gorgeous. I challenge anyone to try Nia and not smile! Oh… and I’ve dropped a dress size!”
Read More